Calories in Usda Sauerkraut, canned, solids and liquids

152Calories

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Nutrition Facts Usda Sauerkraut, canned, solids and liquids

Amount Per 800 g
Calories 152 Kcal (636 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.24g 1%
Sodium 5288mg 220%
Potassium 1360mg 29%
Total Carbs 34.24g 11%
Sugars 14.24g 57%
Dietary Fiber 23.2g 93%
Protein 7.28g 15%
Vitamin C 117.6mg 196%
Iron 11.8mg 65%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 800 g
  • Cal: 7.6 %
  • Fat: 1.7 %
  • Carb: 11.4 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (5.2%)
  • Protein (16.2%)
Usda Sauerkraut, canned, solids and liquids Good and Bad Points
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