Calories in Usda Sauerkraut, canned, solids and liquids

114Calories

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Nutrition Facts Usda Sauerkraut, canned, solids and liquids

Amount Per 600 g
Calories 114 Kcal (477 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.18g 1%
Sodium 3966mg 165%
Potassium 1020mg 22%
Total Carbs 25.68g 9%
Sugars 10.68g 43%
Dietary Fiber 17.4g 70%
Protein 5.46g 11%
Vitamin C 88.2mg 147%
Iron 8.8mg 49%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 600 g
  • Cal: 5.7 %
  • Fat: 1.3 %
  • Carb: 8.6 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (6.8%)
  • Protein (15%)
Usda Sauerkraut, canned, solids and liquids Good and Bad Points
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