Calories in Usda Sauerkraut, canned, solids and liquids

38Calories

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Nutrition Facts Usda Sauerkraut, canned, solids and liquids

Amount Per 200 g
Calories 38 Kcal (159 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.06g 0%
Sodium 1322mg 55%
Potassium 340mg 7%
Total Carbs 8.56g 3%
Sugars 3.56g 14%
Dietary Fiber 5.8g 23%
Protein 1.82g 4%
Vitamin C 29.4mg 49%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 200 g
  • Cal: 1.9 %
  • Fat: 0.4 %
  • Carb: 2.9 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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