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sauce, white, thin, prepared-from-recipe, with butter

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sauce, white, thin, prepared-from-recipe, with butter usda Nutrition info

Calories in Usda Sauce, white, thin, prepared-from-recipe, with butter

Serving size

681Calories

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Amount Per 946.4 g
Calories	681.41 Kcal (2853 kJ)
Calories from fat	218.05 Kcal
		% Daily Value*
Total Fat	24.23g	37%
Saturated Fat	15.14g	76%
Cholesterol	75.71mg	25%
Sodium	1741.38mg	73%
Potassium	1580.49mg	34%
Total Carbs	78.46g	26%
Sugars	50.06g	200%
Dietary Fiber	0.95g	4%
Protein	37.38g	75%
Vitamin A	0.8mg	26%
Iron	2.1mg	12%
Calcium	1239.8mg	124%

Water			795.16528g
Ash			11.16752g
Magnesium			113.568mg
Phosphorus			1041.04mg
Zinc			4.44808mg
Copper			0.18928mg
Manganese			0.28392mg
Selenium			44.4808µg
Thiamine			0.66248mg
Riboflavin			1.98744mg
Niacin			3.02848mg
Pantothenic Acid			3.69096mg
Vitamin B6			0.37856mg
Total Folate			94.64µg
Folic Acid			37.856µg
Food Folate			47.32µg
Folate DFE			123.032µg
Vitamin B12			5.2052µg
Retinol			785.512µg
Beta Carotene			47.32µg
Lutein + zeaxanthin			9.464µg
Vitamin E			0.75712mg
Vitamin K			1.8928µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 681 calories

Let's Burn 681 Calories!

2.5 hour

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1.2 hour

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1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (681 calories) 946.4 g

Cal: 34.1 %
Fat: 37.3 %
Carb: 26.2 %
Prot: 74.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (32%)
Protein (21.9%)

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Calories in Usda Sauce, white, thin, prepared-from-recipe, with butter

All usda Products

Nutrition Facts Usda Sauce, white, thin, prepared-from-recipe, with butter

Ingredients And Nutrition Overview

How to burn 681 calories

Let's Burn 681 Calories!

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Calories in Usda Sauce, white, thin, prepared-from-recipe, with butter

All usda Products

Nutrition Facts Usda Sauce, white, thin, prepared-from-recipe, with butter

Ingredients And Nutrition Overview

How to burn 681 calories

Let's Burn 681 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sauce, white, thin, prepared-from-recipe, with butter

Usda Sauce, white, thin, prepared-from-recipe, with butter Good and Bad Points

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