Satisfying meals shrimp linguine Calories

Calories in Eating Right Satisfying meals shrimp linguine

Serving size

300Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	600mg	25%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	6mg	10%
Vitamin A	14mg	467%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 312 g

Cal: 15 %
Fat: 9.2 %
Carb: 15.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (18.4%)
Protein (17.7%)

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