Calories in 4food Satisfied sandwich

540Calories
How many calories should you eat?
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Nutrition Facts 4food Satisfied sandwich

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 110mg 37%
Sodium 1110mg 46%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 36g 72%
Vitamin C 52.5mg 88%
Vitamin A 0.1mg 5%
Iron 15mg 83%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 30.8 %
  • Carb: 10.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (40.2%)
  • Protein (32.1%)
4food Satisfied sandwich Good and Bad Points
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