Calories in TC Boy Sardines

111Calories
How many calories should you eat?
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Nutrition Facts TC Boy Sardines

Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 381mg 16%
Total Carbs 7g 2%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (32.1%)
  • Protein (42.9%)
TC Boy Sardines Good and Bad Points
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