Calories in Ayam Sardine, light

115Calories
How many calories should you eat?
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Nutrition Facts Ayam Sardine, light

Amount Per 92.4 g
Calories 115 Kcal (481 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 195mg 8%
Total Carbs 1g 0%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 92.4 g
  • Cal: 5.8 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (54.8%)
  • Protein (41.7%)
Ayam Sardine, light Good and Bad Points
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