Calories in Ayam Tuna sandwich flakes in oil light

159Calories
How many calories should you eat?
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Nutrition Facts Ayam Tuna sandwich flakes in oil light

Amount Per 126 g
Calories 159 Kcal (666 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 14mg 5%
Sodium 186mg 8%
Total Carbs 1g 0%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 126 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (39.6%)
  • Protein (57.9%)
Ayam Tuna sandwich flakes in oil light Good and Bad Points
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