Chicken parmesan 6 inch grinders Calories

Calories in W.g. Grinders Chicken parmesan 6 inch grinders

Serving size

540Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	540 Kcal (2261 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	1560mg	65%
Total Carbs	60g	20%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

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60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 100 g

Cal: 27 %
Fat: 23.1 %
Carb: 20 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (26.2%)
Protein (27.2%)

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W.g. Grinders Chicken parmesan 6 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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