Calories in Sarahs Crock pot taco soup

328Calories
How many calories should you eat?
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Nutrition Facts Sarahs Crock pot taco soup

Amount Per 1 bowl
Calories 328 Kcal (1373 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 61mg 20%
Sodium 1395mg 58%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 25g 50%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 14.8 g
  • Cal: 16.4 %
  • Fat: 10.8 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (19.5%)
  • Protein (31%)
Sarahs Crock pot taco soup Good and Bad Points
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