Sandwich bacon-ei, gehakt & gezond Calories

Calories in Van oers Sandwich bacon-ei, gehakt & gezond

Serving size

682Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	682 Kcal (2855 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	13g	65%
Sodium	1930mg	80%
Total Carbs	56g	19%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 682 calories

Let's Burn 682 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (682 calories) 240 g

Cal: 34.1 %
Fat: 55.4 %
Carb: 18.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (46.8%)
Protein (20.8%)

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Van oers Sandwich bacon-ei, gehakt & gezond Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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