Calories in Usda Scup, cooked, dry heat

135Calories

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Nutrition Facts Usda Scup, cooked, dry heat

Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 67mg 22%
Sodium 54mg 2%
Potassium 368mg 8%
Protein 24.21g 48%
Iron 0.7mg 4%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 100 g
  • Cal: 6.8 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 48.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Usda Scup, cooked, dry heat Good and Bad Points
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