Calories in Usda Salmon, pink, cooked, dry heat

459Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 300 g
Calories 459 Kcal (1922 kJ)
Calories from fat 142.56 Kcal
% Daily Value*
Total Fat 15.84g 24%
Saturated Fat 2.91g 15%
Cholesterol 165mg 55%
Sodium 270mg 11%
Potassium 1317mg 28%
Protein 73.74g 147%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 300 g
  • Cal: 23 %
  • Fat: 24.4 %
  • Carb: 0 %
  • Prot: 147.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.7%)
  • Protein (67.3%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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