Calories in Usda Salmon, pink, cooked, dry heat

362Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 236.6 g
Calories 362 Kcal (1516 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 19%
Saturated Fat 2.3g 11%
Cholesterol 130.13mg 43%
Sodium 212.94mg 9%
Potassium 1038.67mg 22%
Protein 58.16g 116%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 236.6 g
  • Cal: 18.1 %
  • Fat: 19.2 %
  • Carb: 0 %
  • Prot: 116.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.8%)
  • Protein (68.2%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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