Calories in Usda Salmon, pink, cooked, dry heat

271Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 177.45 g
Calories 271.5 Kcal (1137 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 14%
Saturated Fat 1.72g 9%
Cholesterol 97.6mg 33%
Sodium 159.71mg 7%
Potassium 779.01mg 17%
Protein 43.62g 87%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 177.45 g
  • Cal: 13.6 %
  • Fat: 14.4 %
  • Carb: 0 %
  • Prot: 87.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.5%)
  • Protein (68.5%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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