Calories in Usda Salmon, pink, cooked, dry heat

230Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 150 g
Calories 229.5 Kcal (961 kJ)
Calories from fat 71.28 Kcal
% Daily Value*
Total Fat 7.92g 12%
Saturated Fat 1.46g 7%
Cholesterol 82.5mg 28%
Sodium 135mg 6%
Potassium 658.5mg 14%
Protein 36.87g 74%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (230 calories) 150 g
  • Cal: 11.5 %
  • Fat: 12.2 %
  • Carb: 0 %
  • Prot: 73.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.7%)
  • Protein (67.3%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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