Calories in Usda Salmon, pink, cooked, dry heat

607Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 14 oz
Calories 607.26 Kcal (2542 kJ)
Calories from fat 188.61 Kcal
% Daily Value*
Total Fat 20.96g 32%
Saturated Fat 3.85g 19%
Cholesterol 218.3mg 73%
Sodium 357.21mg 15%
Potassium 1742.39mg 37%
Protein 97.56g 195%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (607 calories) 396.9 g
  • Cal: 30.4 %
  • Fat: 32.2 %
  • Carb: 0 %
  • Prot: 195.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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