Calories in Usda Salmon, pink, cooked, dry heat

569Calories

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Nutrition Facts Usda Salmon, pink, cooked, dry heat

Amount Per 1.5 fillet
Calories 569.16 Kcal (2383 kJ)
Calories from fat 176.77 Kcal
% Daily Value*
Total Fat 19.64g 30%
Saturated Fat 3.61g 18%
Cholesterol 204.6mg 68%
Sodium 334.8mg 14%
Potassium 1633.08mg 35%
Protein 91.44g 183%
Vitamin A 0.2mg 5%
Iron 1.7mg 9%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 372 g
  • Cal: 28.5 %
  • Fat: 30.2 %
  • Carb: 0 %
  • Prot: 182.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.1%)
  • Protein (66.9%)
Usda Salmon, pink, cooked, dry heat Good and Bad Points
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