Calories in Arnotts Salada - wholemeal

399Calories
How many calories should you eat?
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Nutrition Facts Arnotts Salada - wholemeal

Amount Per 100 g
Calories 399 Kcal (1671 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 940mg 39%
Total Carbs 64g 21%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 100 g
  • Cal: 20 %
  • Fat: 12.3 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (18.8%)
  • Protein (14.6%)
Arnotts Salada - wholemeal Good and Bad Points
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