Calories in Usda Salad, vegetable, tossed, without dressing, with shrimp

510Calories

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Nutrition Facts Usda Salad, vegetable, tossed, without dressing, with shrimp

Amount Per 2.5 lb
Calories 510.19 Kcal (2136 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 18%
Saturated Fat 3.17g 16%
Cholesterol 861.65mg 287%
Sodium 2346.86mg 98%
Potassium 1938.71mg 41%
Total Carbs 31.75g 11%
Protein 69.73g 139%
Vitamin C 44.2mg 74%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 283.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 1133.75 g
  • Cal: 25.5 %
  • Fat: 18.3 %
  • Carb: 10.6 %
  • Prot: 139.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (20.9%)
  • Protein (54.3%)
Usda Salad, vegetable, tossed, without dressing, with shrimp Good and Bad Points
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