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Amount Per 0.75 cup | |||
Calories | 53.1 Kcal (222 kJ) | ||
Calories from fat | 11.15 Kcal | ||
% Daily Value* | |||
Total Fat | 1.24g | 2% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Cholesterol | 89.68mg | 30% | |
Sodium | 244.26mg | 10% | |
Potassium | 201.78mg | 4% | |
Total Carbs | 3.3g | 1% | |
Protein | 7.26g | 15% | |
Vitamin C | 4.6mg | 8% | |
Iron | 0.4mg | 2% | |
Calcium | 29.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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