Amount Per 2.25 cup | |||
Calories | 244.28 Kcal (1023 kJ) | ||
Calories from fat | 40.7 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 7% | |
---|---|---|---|
Saturated Fat | 1.56g | 8% | |
Cholesterol | 10.4mg | 3% | |
Sodium | 5867.98mg | 244% | |
Potassium | 530.15mg | 11% | |
Total Carbs | 45.48g | 15% | |
Sugars | 46g | 184% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 5.04g | 10% | |
Vitamin C | 2.1mg | 3% | |
Iron | 2.1mg | 12% | |
Calcium | 155.9mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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