Calories in Thrifty Salad crunchy mix

230Calories
How many calories should you eat?
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Nutrition Facts Thrifty Salad crunchy mix

Amount Per 40 g
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 8g 3%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 40 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.7%)
  • Fat (65.7%)
  • Protein (20.6%)
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