Calories in Generic Salad (broccoli/cauliflower/onion/sunfl. seeds/raisins/mayo/sugar sub./lemon juice)
56Calories
Amount Per 44.4 g | |||
Calories | 56.44 Kcal (236 kJ) | ||
Calories from fat | 40.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 7% | |
---|---|---|---|
Total Carbs | 4.14g | 1% | |
Dietary Fiber | 2.26g | 9% | |
Protein | 0.75g | 2% | |
Vitamin C | 19.2mg | 32% | |
Vitamin A | 0.3mg | 11% | |
Iron | 60.2mg | 334% | |
Calcium | 45.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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