Calories in Ikea Saft flader elderflower syrup

168Calories
How many calories should you eat?
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Nutrition Facts Ikea Saft flader elderflower syrup

Amount Per 50 ml
Calories 168.33 Kcal (705 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 5%
Potassium 286.17mg 6%
Total Carbs 33.67g 11%
Sugars 1.68g 7%
Dietary Fiber 5.05g 20%
Protein 5.05g 10%
Vitamin C 10.1mg 17%
Vitamin A 3.4mg 112%
Iron 13.6mg 76%
Calcium 168.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 50.5 g
  • Cal: 8.4 %
  • Fat: 5.2 %
  • Carb: 11.2 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (14.8%)
  • Protein (10.9%)
Ikea Saft flader elderflower syrup Good and Bad Points
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