Sambucus Parfait Recipe

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Sambucus Parfait
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Ingredients:

Directions:

  1. Place a piece of dough in a ring form, sprinkle with butter, sugar and hazelnut. Repeat it two more times. Bake for 7-10 minutes on 180°C. Over steam beat egg yolk, elderberry syrup and red wine until nice and foamy. Let it cool and stir in 200 ml beaten heavy cream. Pour it into the form and freeze for at least 3 hours. Do the same with the elderflower syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.34 Kcal (943 kJ)
Calories from fat 167.87 Kcal
% Daily Value*
Total Fat 18.65g 29%
Cholesterol 120.64mg 40%
Sodium 40.48mg 2%
Potassium 129.56mg 3%
Total Carbs 11.53g 4%
Sugars 2.98g 12%
Dietary Fiber 1.23g 5%
Protein 4.43g 9%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 11%
Iron 3.2mg 18%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 279.92 Kcal (1172 kJ)
Calories from fat 208.52 Kcal
% Daily Value*
Total Fat 23.17g 29%
Cholesterol 149.86mg 40%
Sodium 50.28mg 2%
Potassium 160.93mg 3%
Total Carbs 14.32g 4%
Sugars 3.7g 12%
Dietary Fiber 1.53g 5%
Protein 5.5g 9%
Vitamin C 3.2mg 4%
Vitamin A 0.4mg 11%
Iron 3.9mg 18%
Calcium 90.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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