Calories in Usda Sablefish

55Calories

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Nutrition Facts Usda Sablefish

Amount Per 1 oz
Calories 55.25 Kcal (231 kJ)
Calories from fat 39.02 Kcal
% Daily Value*
Total Fat 4.34g 7%
Saturated Fat 0.91g 5%
Cholesterol 13.88mg 5%
Sodium 15.87mg 1%
Potassium 101.43mg 2%
Protein 3.8g 8%
Iron 0.4mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 28.33 g
  • Cal: 2.8 %
  • Fat: 6.7 %
  • Carb: 0 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Sablefish Good and Bad Points
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