Calories in Usda Sablefish, smoked

257Calories

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Nutrition Facts Usda Sablefish, smoked

Amount Per 100 g
Calories 257 Kcal (1076 kJ)
Calories from fat 181.26 Kcal
% Daily Value*
Total Fat 20.14g 31%
Saturated Fat 4.21g 21%
Cholesterol 64mg 21%
Sodium 737mg 31%
Potassium 471mg 10%
Protein 17.65g 35%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 100 g
  • Cal: 12.9 %
  • Fat: 31 %
  • Carb: 0 %
  • Prot: 35.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.4%)
  • Protein (28.6%)
Usda Sablefish, smoked Good and Bad Points
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