Calories in Usda Sablefish

663Calories

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Nutrition Facts Usda Sablefish

Amount Per 12 oz
Calories 663 Kcal (2776 kJ)
Calories from fat 468.18 Kcal
% Daily Value*
Total Fat 52.02g 80%
Saturated Fat 10.88g 54%
Cholesterol 166.6mg 56%
Sodium 190.4mg 8%
Potassium 1217.2mg 26%
Protein 45.59g 91%
Vitamin A 0.3mg 11%
Iron 4.4mg 24%
Calcium 119mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (663 calories) 340 g
  • Cal: 33.2 %
  • Fat: 80 %
  • Carb: 0 %
  • Prot: 91.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.8%)
  • Protein (28.2%)
Usda Sablefish Good and Bad Points
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