Calories in Usda Sablefish

753Calories

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Nutrition Facts Usda Sablefish

Amount Per 1 fillet
Calories 752.7 Kcal (3151 kJ)
Calories from fat 531.52 Kcal
% Daily Value*
Total Fat 59.06g 91%
Saturated Fat 12.35g 62%
Cholesterol 189.14mg 63%
Sodium 216.16mg 9%
Potassium 1381.88mg 29%
Protein 51.76g 104%
Vitamin A 0.4mg 12%
Iron 4.9mg 27%
Calcium 135.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (753 calories) 386 g
  • Cal: 37.6 %
  • Fat: 90.9 %
  • Carb: 0 %
  • Prot: 103.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.9%)
  • Protein (28.1%)
Usda Sablefish Good and Bad Points
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