Calories in Date S fresh

66Calories
How many calories should you eat?
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Nutrition Facts Date S fresh

Amount Per 0.1 cup
Calories 66 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 167mg 4%
Total Carbs 18g 6%
Sugars 16g 64%
Dietary Fiber 1g 4%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 237 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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