Calories in Generic Runner beans boiled in unsalted water

54Calories

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Nutrition Facts Generic Runner beans boiled in unsalted water

Amount Per 300 g
Calories 54 Kcal (226 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 3mg 0%
Potassium 390mg 8%
Total Carbs 6g 2%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 300 g
  • Cal: 2.7 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Generic Runner beans boiled in unsalted water Good and Bad Points
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