Calories in Rubys Ruby hot cakes

406Calories
How many calories should you eat?
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Nutrition Facts Rubys Ruby hot cakes

Amount Per 3 each
Calories 406 Kcal (1700 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 56mg 19%
Sodium 1285mg 54%
Total Carbs 60g 20%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 195 g
  • Cal: 20.3 %
  • Fat: 20 %
  • Carb: 20 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (28.9%)
  • Protein (11.9%)
Rubys Ruby hot cakes Good and Bad Points
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