Calories in Andean Naturals Royal Quinoa

159Calories
How many calories should you eat?
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Nutrition Facts Andean Naturals Royal Quinoa

Amount Per 0.25 cup
Calories 159 Kcal (666 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Saturated Fat 0.25g 1%
Total Carbs 29.5g 10%
Dietary Fiber 3.07g 12%
Protein 5.7g 11%
Iron 4.4mg 24%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 60 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 9.8 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Andean Naturals Royal Quinoa Good and Bad Points
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