Calories in Publix Round cornbread

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.125 of a recipe
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	260mg	11%
Total Carbs	25g	8%
Sugars	10g	40%
Protein	3g	6%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 30 g

Cal: 9 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (36%)
Protein (6.9%)

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Publix Round cornbread Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Publix Round cornbread

430
Calories
Per 116 9/10 g

Cornbread, Whole Round
Marie Callenders

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