Calories in Freshdirect Round-bone lamb shoulder chop

3311Calories
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Nutrition Facts Freshdirect Round-bone lamb shoulder chop

Amount Per 5.5 lb
Calories 3310.95 Kcal (13862 kJ)
Calories from fat 1191.94 Kcal
% Daily Value*
Total Fat 132.44g 204%
Saturated Fat 44.15g 221%
Cholesterol 1655.48mg 552%
Sodium 1765.84mg 74%
Protein 507.68g 1015%
Iron 33.1mg 184%
Calcium 441.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

166%
of RDI* (3311 calories) 2494.25 g
  • Cal: 165.5 %
  • Fat: 203.8 %
  • Carb: 0 %
  • Prot: 1015.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.9%)
  • Protein (63.1%)
Freshdirect Round-bone lamb shoulder chop Good and Bad Points
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