Calories in Freshdirect Round-bone lamb shoulder chop

903Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Round-bone lamb shoulder chop

Amount Per 1.5 lb
Calories 902.99 Kcal (3781 kJ)
Calories from fat 325.08 Kcal
% Daily Value*
Total Fat 36.12g 56%
Saturated Fat 12.04g 60%
Cholesterol 451.49mg 150%
Sodium 481.59mg 20%
Protein 138.46g 277%
Iron 9mg 50%
Calcium 120.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (903 calories) 680.25 g
  • Cal: 45.1 %
  • Fat: 55.6 %
  • Carb: 0 %
  • Prot: 276.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
Freshdirect Round-bone lamb shoulder chop Good and Bad Points
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