Calories in Sainsburys Rough scottish oatcakes

51Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Rough scottish oatcakes

Amount Per 1 oatcake
Calories 51 Kcal (214 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Total Carbs 6.5g 2%
Dietary Fiber 0.7g 3%
Protein 1.3g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 11 g
  • Cal: 2.6 %
  • Fat: 3.2 %
  • Carb: 2.2 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Sainsburys Rough scottish oatcakes Good and Bad Points
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