Calories in Bon Appetit Rosemary chicken

Serving size

360Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 1 pouched meal
Calories	360 Kcal (1507 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	950mg	40%
Potassium	290mg	6%
Total Carbs	40g	13%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	24g	48%
Vitamin C	12mg	20%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 319 g

Cal: 18 %
Fat: 20 %
Carb: 13.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (31.4%)
Protein (25.7%)

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