Calories in Abs Diet Romaines of the day

295Calories
How many calories should you eat?
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Nutrition Facts Abs Diet Romaines of the day

Amount Per 0.5 recipe
Calories 295 Kcal (1235 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Total Carbs 24g 8%
Dietary Fiber 11g 44%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 295 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 120 g
  • Cal: 14.8 %
  • Fat: 33.8 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (62.3%)
  • Protein (7.5%)
Abs Diet Romaines of the day Good and Bad Points
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