Product pictures

Calories in Usda Rolls, dinner, egg

Serving size

3868Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 36 roll (2-1/2 inch dia)
Calories	3868.2 Kcal (16195 kJ)
Calories from fat	725.76 Kcal
		% Daily Value*
Total Fat	80.64g	124%
Saturated Fat	19.91g	100%
Cholesterol	630mg	210%
Sodium	7131.6mg	297%
Potassium	1310.4mg	28%
Total Carbs	655.2g	218%
Sugars	54.18g	217%
Dietary Fiber	46.62g	186%
Protein	119.7g	239%
Vitamin A	0.1mg	2%
Iron	44.4mg	246%
Calcium	743.4mg	74%

Water			383.04g
Ash			21.42g
Magnesium			315mg
Phosphorus			1272.6mg
Zinc			14.112mg
Copper			1.638mg
Manganese			6.678mg
Selenium			372.96µg
Thiamine			6.678mg
Riboflavin			6.552mg
Niacin			41.454mg
Pantothenic Acid			8.316mg
Vitamin B6			0.63mg
Total Folate			2318.4µg
Folic Acid			1650.6µg
Food Folate			667.8µg
Folate DFE			3477.6µg
Total Choline			395.64mg
Vitamin B12			3.024µg
Retinol			63µg
Beta Carotene			12.6µg
Beta Cryptoxanthin			12.6µg
Lutein + zeaxanthin			894.6µg
Vitamin E			4.536mg
Vitamin K			26.46µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 83.3, PointsPlus: 99, SmartPoints: 118

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3868 calories

Let's Burn 3868 Calories!

14.1 hour

Swimming, treading water, moderate effort
7 hour

Running, general
7.1 hour

Bicycling, general
17.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

193%

of RDI* (3868 calories) 1260 g

Cal: 193.4 %
Fat: 124.1 %
Carb: 218.4 %
Prot: 239.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (19%)
Protein (12.5%)

Food With Similar Nutrition To Usda Rolls, dinner, egg

Bindi All natural gelato coffee
(1/2 cup):
Calories 245, Total Fat 5, Total Carbs 42, Protein 8

Cal 245, Fat 5, Carbs 42, Prot 8

Brand: Bindi
Aldi Specially Selected All natural bruschetta flatbread
(1/3 flatbread):
Calories 410, Total Fat 19, Total Carbs 0, Protein 12

Cal 410, Fat 19, Carbs 0, Prot 12

Brand: Aldi Specially Selected
Hartford Farms Bread 100% wheat all whole grain
(1 slice):
Calories 90, Total Fat 1, Total Carbs 17, Protein 4

Cal 90, Fat 1, Carbs 17, Prot 4

Brand: Hartford Farms
Kavli All natural whole grain crispbread crispy onion
(3 pieces):
Calories 50, Total Fat 1, Total Carbs 10, Protein 2

Cal 50, Fat 1, Carbs 10, Prot 2

Brand: Kavli
Brownberry All natural wheat bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 18, Protein 3

Cal 100, Fat 2, Carbs 18, Prot 3

Brand: Brownberry
Umpqua Oats Time out all natural oatmeal
(1 container):
Calories 250, Total Fat 6, Total Carbs 44, Protein 7

Cal 250, Fat 6, Carbs 44, Prot 7

Brand: Umpqua Oats
Tropical Smoothie All american junior & hawaiian breeze smoothie
(1 wrap w/o ham smoothie):
Calories 717, Total Fat 15, Total Carbs 130, Protein 19

Cal 717, Fat 15, Carbs 130, Prot 19

Brand: Tropical Smoothie
Fargo All natural cereal mix
(50 g):
Calories 129, Total Fat 3, Total Carbs 22, Protein 4

Cal 129, Fat 3, Carbs 22, Prot 4

Brand: Fargo
Bi-Lo All natural oatmeal crunch bread
(2 oz):
Calories 150, Total Fat 3, Total Carbs 27, Protein 6

Cal 150, Fat 3, Carbs 27, Prot 6

Brand: Bi-Lo
Papa Murphys All Meat - Large Size Delite Thin Crust Pizzas
(1 slice):
Calories 192, Total Fat 0, Total Carbs 13.8, Protein 10.7

Cal 192, Fat 0, Carbs 13.8, Prot 10.7

Brand: Papa Murphys
Papa Murphys All Meat - Large Size Original Crust Pizzas
(1 slice (1/8th)):
Calories 314, Total Fat 0, Total Carbs 26.7, Protein 16.3

Cal 314, Fat 0, Carbs 26.7, Prot 16.3

Brand: Papa Murphys
Papa Murphys All Meat - Medium Size Original Crust Pizzas
(1 slice (1/8th)):
Calories 280, Total Fat 0, Total Carbs 24.1, Protein 14.5

Cal 280, Fat 0, Carbs 24.1, Prot 14.5

Brand: Papa Murphys
Culinary Circle All natural raisin walnut artisan bread
(2 oz):
Calories 140, Total Fat 3, Total Carbs 28, Protein 5

Cal 140, Fat 3, Carbs 28, Prot 5

Brand: Culinary Circle
Papa Murphys All Meat - Family Size Delite Crust Pizzas
(1 slice):
Calories 219, Total Fat 0, Total Carbs 15.6, Protein 12

Cal 219, Fat 0, Carbs 15.6, Prot 12

Brand: Papa Murphys
Papa Murphys All Meat - Family Size Original Crust Pizzas
(1 slice (1/12th)):
Calories 352, Total Fat 0, Total Carbs 30, Protein 18.3

Cal 352, Fat 0, Carbs 30, Prot 18.3

Brand: Papa Murphys
Culinary Circle All natural honey sunflower seed artisan bread edit
(57 g):
Calories 150, Total Fat 4, Total Carbs 25, Protein 5

Cal 150, Fat 4, Carbs 25, Prot 5

Brand: Culinary Circle

Usda Rolls, dinner, egg Good and Bad Points

Add your comment

User Reviews of rolls, dinner, egg

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with rolls, dinner, egg

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Rolls, dinner, egg

All usda Products

Nutrition Facts Usda Rolls, dinner, egg

Ingredients And Nutrition Overview

How to burn 3868 calories

Let's Burn 3868 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Rolls, dinner, egg

Usda Rolls, dinner, egg Good and Bad Points

Add your comment

User Reviews of rolls, dinner, egg

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with rolls, dinner, egg

Land of Nod Cinnamon Buns

Pani Popo (Hawaiian Coconut Bread)

Butterscotch Monkey Bread

Amazing Monkey Bread

Bread Dumplings

Ice Cream Sticky Buns

Blackberry Bubble Ring

Quick Sausage and Bell Pepper Calzones

Quick Spinach-Ricotta Calzones

Mini Ham and Cheese Rolls

Calories in Usda Rolls, dinner, egg

All usda Products

Nutrition Facts Usda Rolls, dinner, egg

Ingredients And Nutrition Overview

How to burn 3868 calories

Let's Burn 3868 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Rolls, dinner, egg

Usda Rolls, dinner, egg Good and Bad Points

Add your comment

User Reviews of rolls, dinner, egg

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with rolls, dinner, egg

Add your review!

Your name
Your Email
Your rating

Review text