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Calories in Rogers Foods Rogers 100% natural wheat bran
160Calories
Amount Per 1.5 cup | |||
Calories | 159.75 Kcal (669 kJ) | ||
Calories from fat | 28.35 Kcal | ||
% Daily Value* | |||
Total Fat | 3.15g | 5% | |
---|---|---|---|
Sodium | 1.5mg | 0% | |
Total Carbs | 48.38g | 16% | |
Dietary Fiber | 32.03g | 128% | |
Protein | 11.7g | 23% | |
Iron | 6.6mg | 37% | |
Calcium | 52.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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