Calories in Rogers Foods Rogers 5 grain "hazelnuts & honey" granola
393Calories
Amount Per 1 cup | |||
Calories | 393 Kcal (1645 kJ) | ||
Calories from fat | 117.9 Kcal | ||
% Daily Value* | |||
Total Fat | 13.1g | 20% | |
---|---|---|---|
Sodium | 163mg | 7% | |
Total Carbs | 62.5g | 21% | |
Dietary Fiber | 7.9g | 32% | |
Protein | 10.3g | 21% | |
Iron | 2.6mg | 14% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment