Calories in Weight Watchers Rogan josh corrected

484Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Rogan josh corrected

Amount Per 175 g
Calories 484 Kcal (2026 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 4g 20%
Potassium 22mg 0%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 13g 52%
Protein 19g 38%
Vitamin C 8.4mg 14%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 484 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 175 g
  • Cal: 24.2 %
  • Fat: 55.4 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (63.3%)
  • Protein (14.8%)
Weight Watchers Rogan josh corrected Good and Bad Points
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