Calories in Eating Well Roasted garlic mashed potatoes

139Calories
How many calories should you eat?
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Nutrition Facts Eating Well Roasted garlic mashed potatoes

Amount Per 0.5 cup
Calories 139 Kcal (582 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 142mg 6%
Potassium 416mg 9%
Total Carbs 16g 5%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 118 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46.7%)
  • Protein (5.9%)
Eating Well Roasted garlic mashed potatoes Good and Bad Points
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