Calories in Vegetable Roasted asparagus with garlic, olive oil and lemon juice by matt

28392Calories
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Nutrition Facts Vegetable Roasted asparagus with garlic, olive oil and lemon juice by matt

Amount Per 354.9 g
Calories 28392 Kcal (118872 kJ)
Calories from fat 19164.6 Kcal
% Daily Value*
Total Fat 2129.4g 3276%
Saturated Fat 1064.7g 5324%
Cholesterol 4968.6mg 1656%
Sodium 83756.4mg 3490%
Potassium 141960mg 3020%
Total Carbs 2484.3g 828%
Sugars 1064.7g 4259%
Dietary Fiber 1064.7g 4259%
Protein 2484.3g 4969%
Vitamin A 142mg 4732%
Iron 63.9mg 355%
Calcium 106470mg 10647%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1420%
of RDI* (28392 calories) 354.9 g
  • Cal: 1419.6 %
  • Fat: 3276 %
  • Carb: 828.1 %
  • Prot: 4968.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (49.1%)
  • Protein (25.5%)
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