Calories in My Friends Place Roast beef on wheat

329Calories
How many calories should you eat?
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Nutrition Facts My Friends Place Roast beef on wheat

Amount Per 0.5 cup
Calories 329 Kcal (1377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 1584mg 66%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 118 g
  • Cal: 16.5 %
  • Fat: 9.2 %
  • Carb: 14 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (16.2%)
  • Protein (33.5%)
My Friends Place Roast beef on wheat Good and Bad Points
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