Calories in My Friends Place Roast beef on wheat
329Calories
Amount Per 0.5 cup | |||
Calories | 329 Kcal (1377 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 60mg | 20% | |
Sodium | 1584mg | 66% | |
Total Carbs | 42g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 6g | 24% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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