Calories in Togos Roast beef on wheat

580Calories
How many calories should you eat?
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Nutrition Facts Togos Roast beef on wheat

Amount Per 1 sandwich
Calories 580 Kcal (2428 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 2300mg 96%
Total Carbs 66g 22%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 58g 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 240 g
  • Cal: 29 %
  • Fat: 13.8 %
  • Carb: 22 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (14%)
  • Protein (40.2%)
Togos Roast beef on wheat Good and Bad Points
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