Calories in Goya Ripe plantains

110Calories
How many calories should you eat?
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Nutrition Facts Goya Ripe plantains

Amount Per 4 oz
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 9mg 0%
Total Carbs 22g 7%
Sugars 13g 52%
Dietary Fiber 2g 8%
Vitamin C 12.8mg 21%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 57 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (17%)
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